You want to take advantage of your holidays to help your well-being? Try Nordic walking Is particularly effective, suitable to everyone and easy to learn. It is the ideal sport to socialise and make new acquaintances. The speed and pace are customized according to personal physical abilities, with multiple health benefits: Nordic walking relieves the load on the musculoskeletal system, saves the workload of the heart, increases performance, breaks down the contractions, keeps knees and back fit, keeps your joints flexible, is ideal for burning fat, trains the heart and circulatory system, promote balance and coordination … all this in one sport. Take the safe road to wellness! The best Nordic walking tour: the paths plotted, are easily downloadable on your smartphone or can be found in the brochure that we provide. Our beautiful area offers various Nordic walking trail, which you can undertake alone or in company. The equipment is substantially made of sticks, which are carefully chosen: the measurement is correct though, holding the rod, your arm forms an angle of 90°. Also wear comfortable trainers, the specialised ones are not essential. The Nordic walking poles are provided by us at the front desk.
Our Centre is an ideal starting point for mountain bike tour: through easily identifiable paths and routes visit stunning landscapes, from coastal paths to discover splendid coves, then delving into the beautiful forests of the Mountain Parks or the beautiful lagoons of common interest. Whether you are a beginner or expert, you will find exactly the route that suits you, from reckless paths to peaceful mountain bike trails. We will supply all you need to find them easily. Bicycle rental: you can find them here.
Beautiful scenery await fans at the certified stables of our territory.
And we could not miss a space dedicated to lovers of four-wheel drive adventure.
A dive to explore the beautiful seabed of Costa Rei. Crystal clear water in every shade of blue ….Do not miss at least one of the excursions can be fully admired the beautiful colours and transparencies of the stretch of sea in front of Costa Rei. the only way to visit deserted coves and stretches of coastline inaccessible by land. Sea life can be accompanied by numerous activities … Naturalistic excursions: -The Park of Sette Fratelli: By car, on foot, by mountain bike, on horseback or by 4×4 in woodland environments, rich in fauna and flora; -THE PONDS: The Colostrai pond is an oasis of great natural interest for the presence of various migratory birds including the beautiful pink flamingos. Vast and impressive body of water about 110 acres, fed by the mouth of the RIO PICOCCA the site is suitable for wonderful walks or mountain biking as well as photographic safaris. Protected Area since 1989. A fishermen community that has well protected the natural resources of the area now also manages the fisheries resources. Pond Torre Salinas: Coastal depression where it was used to collect salt for domestic use: site where you can frequently see pink flamingos. Excursions to archaeological and historic interest sites : Coastal towers, nuraghi, menhirs, domus de janas, Old Prisons. Visit the MURALS of Muravera. Some excursions can be made independently and safely.